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0 health and nutrition guides
Seasonal vegetables are often fresher because they spend less time in storage and transport.
Freshly harvested vegetables naturally provide vitamins, minerals and fibre as part of a balanced diet.
Leafy greens, cucumbers, tomatoes, onions, radishes and other seasonal vegetables can all contribute to healthy eating.
Local produce can often reach your plate faster, helping maintain freshness and flavour.
Follow the Garden
Watch the real growing journey, seasonal harvests, giant vegetables and behind-the-scenes garden life from Gabriela's Garden 🌱